InfraRED Sauna
Packages
unlock the benefits of ALL Services wiTh The
Complete Wellnessss package
only $149.99/mo
Near, Mid & Far InfraRed
increase metabolism
thyroid health & hormone balance
detoxification
repair muscle, tissue, & cells
* Personal music selection powered by Spotify. | * Relax by grabbing
a chilled lavendar infused towel. | * 15-45 minute max treatment times.
* Enjoy our complimentary streaming services while you relax!
Here's what our clients are saying about why they do InfraRED Sauna
How long is a treatment?
Answer: Salt and Light offers InfraRED Sauna in 15 minute increments. One's session length preference can vary, depending on what their goal is. That's why we offer a ton of flexibility in terms of session times!
How often should i use the infrared sauna?
Answer: The frequency of treatments varies based upon your goal. Many guests prefer to come right after an extra strenuous workout, or simply on a day when their symptoms are worse. But for others, they just choose to come in when they would like to be able to indulge in deep relaxation.
What is the difference between an InfraRed Sauna and a regular sauna?
Answer: The InfraRED Sauna gives you all of the "heat benefits" of a regular sauna while giving you many ADDITIONAL benefits that come from being treated with far infrared light. This gives a much deeper, more penetrating effect and triggers many more beneficial systemic responses in the body!